May 271 min"No-Tuna" Salad SandwichYou can call this "fish adjacent"! This version of a tuna salad sandwich gets its tang and flavor from pickles and capers. Serve between...
May 132 minChocolate Almond Butter (or Peanut Butter) Chia Seed PuddingRich and Creamy-sweet, but not too sweet, this easy-as-can-be pudding can be a treat for any time of the day! Breakfast, snacks, lunch...
May 51 minKelly's Cashew Ranch Plant-Based Dressing No Oil No Dairy Absolutely Delicious Blend Until Smooth in High Speed Blender (like Vitamix, Blendtech, etc…) 1 Cup Cashews (You can...
Mar 312 minWhat’s All the Hoopla About Inflammation?Pretty much everyone has heard the term ‘inflammation’ being thrown around when referring to the body. You may not know that inflammation...
Mar 242 minIT’S NOT JUST ONE THING…IT'S EVERYTHING!We really do get caught up in a “one and done” mentality sometimes. A lot of us are trying to stave off chronic diseases and surprise...
Mar 211 min Yummy Bean BlondiesThese moist, sweet blondies are such a treat and full of healthy fiber. And if you don’t tell, no one will know they’re made with beans!...
